A four-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Starts on May 8, 2023. Expires June 4, 2023 | Sessions times are Mon and Wed at 8pm and Sat at 11am